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Metabolic Syndrome - Complete Course For Beginners (eBook)

Metabolic Syndrome - Complete Course For Beginners (eBook)

Regular price $15.00 AUD
Regular price $50.00 AUD Sale price $15.00 AUD
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Embark on a transformative journey towards overcoming metabolic syndrome with this indispensable guide, meticulously crafted by Dr. Suresh Khirwadkar—a distinguished Specialist GP and Board Certified Lifestyle Physician. This comprehensive eBook serves as your compass, guiding you through the intricate landscape of metabolic syndrome with expertise, compassion, and actionable strategies.

Whether you're grappling with the early warning signs or seeking to regain control over your health, this guide caters to individuals at all stages of their metabolic syndrome journey. Dr. Khirwadkar's passion for comprehensive care is evident as he weaves together cutting-edge research, clinical insights, and personalized recommendations into a definitive roadmap for success.

Unlock the door to knowledge as you explore over 100 pages of meticulously researched and referenced content. Gain a deep understanding of metabolic syndrome, its underlying causes, and the profound impact it can have on your overall well-being. With each page turned, you'll uncover the intricacies of this complex condition, equipping yourself with the knowledge necessary to make informed decisions.

But this guide doesn't stop at theory—it offers practical tools and transformative techniques to conquer metabolic syndrome head-on. Discover personalized lifestyle modifications, targeted meal plans, and exercise regimens that are specifically designed to address the unique challenges posed by metabolic syndrome. Harness the power of stress management, sleep optimization, and sustainable habit changes to regain balance and vitality in your life.

Dr. Khirwadkar's unwavering support extends beyond the pages, offering guidance on navigating social situations and dining out while managing metabolic syndrome. Explore the interplay between metabolic syndrome, hormonal equilibrium, and age-specific considerations, empowering you to tailor your approach to your individual needs.

Prepare to embark on a life-changing journey, armed with Dr. Khirwadkar's expertise and support. By embracing this comprehensive guide, you'll gain the tools and knowledge needed to triumph over metabolic syndrome and reclaim your health. Take the first step towards a vibrant and fulfilling life—your body and mind deserve it.

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Who should buy this?

Metabolic syndrome refers to a cluster of health conditions that often occur together, including obesity, high blood pressure, high blood sugar levels, abnormal cholesterol levels, and increased abdominal fat. This syndrome is extremely concerning because it significantly raises the risk of developing serious health problems such as type 2 diabetes, heart disease, and stroke.

The combination of these risk factors creates a harmful metabolic imbalance in the body, impairing its ability to efficiently process and regulate glucose and lipids.

Metabolic syndrome is commonly influenced by sedentary lifestyle, poor dietary habits, and genetic factors. Addressing metabolic syndrome through lifestyle changes is crucial for reducing the risk of associated diseases and promoting overall health.

This guide is perfect for anyone diagnosed with metabolic syndrome, worried about metabolic syndrome or anyone who has excess weight, feeling sluggish, tired, lethargic, or just not very good physically or mentally.

It's also a great starting point for healthcare professionals to learn more about metabolic syndrome and how to treat it. Even better - it's tax rebatable for healthcare professionals.


What Will I Learn?

Introduction to Metabolic Syndrome

  • Definition
  • Prevalence
  • Risk factors and causes


  • Insulin resistance and its role in metabolic syndrome
  • Dyslipidaemia and hypetension
  • Risk factors and causes


  • Criteria for diagnosis
  • Importance of diagnosis

Clinical Features (signs and symptoms)

  • Cardiovascular disease
  • Stroke
  • Type 2 Diabetes Mellitus
  • Fatty Liver Disease
  • Polycystic Ovarian Syndrome (PCOS)


  • Lifestyle Modifications e.g. Diet, Exercise and Weight Loss
  • Pharmacotherapy (medications)
  • Bariatric Surgery


  • How to prevent metabolic syndrome (primary prevention)
  • Secondary prevention (how to get rid of it for good)

Management of Co-Morbidities

  • Hypertension
  • Diabetes
  • Dyslipidaemia

Psychosocial Implications

  • Depression and anxiety
  • Quality of life
  • Social support

Future Treatments

  • Genetic research and personalized medicine
  • Gut microbiota modulation
  • Novel pharmacologic interventions


  • Recap of key concepts and take-home messages
  • Final thoughts on the importance of understanding metabolic syndrome.