Hi Dr Suresh … as you know I’m a avid follower of yours 👍
I’ve been listening to your podcasts over the holidays searching for info on high ldl & GERD. I’m at the point of any carbohydrate food eaten with protein totally stops my digestion in my gut , I get bloated, wind (both ends!) and by the time I go to bed need to take a Quick EZE otherwise I dont get any sleep as my food is coming up in my throat during the night which I know is dangerous in a few ways - asperation into my lungs and Barrett's Oesophageal (acid burning my oesophagus. I HATE taking the quickeze as I know they’re detrimental to my health/gut. Question: Would your modified carnivore diet help with my digestive problems? I don’t see GERD on any lists that it will help with. Thanks DrS
Karla Ruth
Hi Sue. I'm dealing with something similar, and I finally had a stool test from my doctor which found pancreatic insufficiency. I'm taking a pancreatic enzyme, and it has really helped calm down my entire digestive tract.
I eat very small amounts of nonfermenting carbohydrates still, and you can find out more about that by searching for the Fast Tract diet. There's a group on Facebook devoted to it.
Sue H
Thanks Karla. Appreciate your reply. I haven’t heard of this before, sounds good, I’ll take a look. Sue