You think a 'balanced' diet, aka 'everything in moderation' is perfectly healthy for us. It isn't! These food companies and governments know we can't moderate. They know their food is hyper addictive. And they must know the food is bad for us. Yet they push it anyway.
Have We Been Lied to About Diet?
In this episode of the Meet Medic podcast, Dr. Suresh Khirwadkar discusses his experience with the carnivore diet and shares his thoughts on the government's dietary guidelines. He argues that the current dietary recommendations are based on flawed science and that they are actually making people sick.
Dr Khirwadkar has been following the carnivore diet for four months and he says that he has never felt better. He has lost weight, his blood pressure has normalised, and his energy levels have soared. He also says that he has cured himself of several health problems, including IBS and chronic pain.
Dr Khirwadkar is not alone in his praise of the carnivore diet. There are many other people who have reported similar results. However, the diet is also controversial, and some experts have warned that it could be dangerous.
Dr Khirwadkar acknowledges the risks of the carnivore diet, but he believes that the benefits outweigh the risks. He says that the diet is not for everyone, but that it could be a life-changer for some people.
The Government's Dietary Guidelines
Khirwadkar is critical of the government's dietary guidelines, which he says are based on flawed science. He argues that the guidelines are heavily influenced by the food industry, and that they do not take into account the latest research on nutrition.
Khirwadkar believes that the government's dietary guidelines are making people sick. He points to the fact that rates of obesity, diabetes, and heart disease have all skyrocketed since the guidelines were first introduced.
What Should We Eat?
Dr Khirwadkar does not offer any specific dietary recommendations, but he does encourage people to think for themselves about what they put into their bodies. He says that we should stop eating the sugary, addictive foods that are filled with seed oils, canola oil, vegetable oil, and artificial sweeteners.
Khirwadkar also encourages people to eat real food, such as meat, fish, eggs, and vegetables. He says that these foods are packed with nutrients that our bodies need to thrive.
Conclusion
Dr Khirwadkar's message is clear: we need to take control of our own health and stop blindly following the government's dietary guidelines. He believes that the carnivore diet could be a powerful tool for improving our health, but he also acknowledges that it is not for everyone.
If you are considering trying the carnivore diet, it is important to do your research and talk to your doctor. The diet is not without its risks, so it is important to make sure that it is right for you.
Additional Information
- The carnivore diet is a high-protein, low-carbohydrate diet that consists solely of meat, fish, and eggs.
- The diet has been shown to be effective for weight loss and improving blood sugar control in some people.
- However, the diet is also controversial, and some experts have warned that it could be dangerous.
If you are considering trying the carnivore diet, it is important to talk to your doctor first. The diet is not without its risks, so it is important to make sure that it is right for you.
I hope this blog post has been informative. Please let me know if you have any questions.
