Hello and Welcome

I'm Dr Suresh Khirwadkar. I'm a GP and Board Certified Lifestyle Physician.

The Meat Medic was created to help people like you to improve your physical and mental health through proper diet, nutrition and lifestyle changes.

I've also created comprehensive, no-nonsense guides and health courses for you to learn how to improve your health, saving your time and money at the doctor.

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The Meat Medic

Optimising health through proper diet, nutrition and lifestyle

About Me

I'm a Specialist GP and Board Certified Lifestyle Physician (IBLM).

I've had great success myself and with patients by following a carnivore diet, and I want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

I am passionate about providing education for my patients, and I'm very excited to offer my online courses and eBooks so that you can learn how to improve your own health.

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Primal Fusion Diet

What is the Primal Fusion Diet?

The Primal Fusion Diet (PFD) is a hybrid fusion of the Carnivore and Paleo diets. Think of it as a modified Carnivore Diet.

Who made the PFD?

PFD is the brainchild of Dr Suresh Khirwadkar and represents the culmination of his clinical experience in helping his patients to lose weight, feel great, and rid themselves of chronic diseases.

What issues could the PFD help with?

As a Ketogenic diet the PFD has the potential to dramatically help with many medical conditions, weight loss, neurological diseases and more.

Where can I learn more?

You can learn more by getting my free introductory guide, or head over to primalfusiondiet.com for more information.

Download Now

Grab your free copy of my introductory guide to the amazing Primal Fusion Diet

eBooks

Powerful Yet Portable

Comprehensive eBook guides to improve your health. Learn on the go with both PDF and ePUB formats provided for all eBook downloads.

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Merchandise

Show your support for The Meat Medic by buying and wearing our official merchandise. Let's spread awareness of how meat can improve health.

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Online Master Classes

Enrol in our online courses and learn how to perfect your health. Study at your own pace with lifetime access to the courses.

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The Meat Medic Podcast

A free podcast dedicated to improving our physical and mental health by adopting a species-appropriate diet, optimal nutrition and appropriate lifestyle changes.

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Frequently Asked Questions

What is The Meat Medic?

The Meat Medic was started by Dr Suresh Khirwadkar as a Podcast and later a YouTube channel as a way to promote good health through appropriate diet, nutrition and lifestyle advice. It has since grown to what you see today.

Where can I find the podcast?

The Meat Medic Podcast is available on all major channels, including Apple Podcasts, Amazon Music and Spotify. It is also available on YouTube and individual episodes can be found in the blog.

How can I improve my health?

Easy! Start by checking out my guides. Either my eBooks or my online courses.

Can I come on the podcast?

Absolutely! Please get in touch (see the contact pages) and we can work out a time for you to guest on my show!

Free Courses

Unlock the secrets to a healthier lifestyle with our collection of free guides. Written by wellness experts, these valuable resources provide you with essential knowledge and practical tips without any cost. Discover the benefits of various diets like low carb, keto, paleo, and more, and learn how to incorporate them into your daily routine. From meal planning to exercise suggestions, our guides offer comprehensive advice to help you achieve your wellness goals. With easy-to-understand information and actionable steps, you can take charge of your health and make positive changes today. Download our free guides and embark on a transformative journey towards a happier, healthier you.
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  • Covid-19 And The Carnivore Diet: My Personal Experience - Ep 69

    Covid-19 And The Carnivore Diet: My Personal Ex...

    As a practicing physician and a staunch supporter of the carnivore diet, I've always been fascinated by how this lifestyle can influence our overall health and well-being. Recently, I had the opportunity to...

    1 comment

    Covid-19 And The Carnivore Diet: My Personal Ex...

    As a practicing physician and a staunch supporter of the carnivore diet, I've always been fascinated by how this lifestyle can influence our overall health and well-being. Recently, I had the opportunity to...

    1 comment
  • Work Shouldn't Make You Sick! - Ep 68

    Work Shouldn't Make You Sick! - Ep 68

    Jordan is passionate about spreading the word to his fellow tradies and everyone else about the benefits of the carnivore diet. In this episode, we'll delve into Jordan's background, his...

    Work Shouldn't Make You Sick! - Ep 68

    Jordan is passionate about spreading the word to his fellow tradies and everyone else about the benefits of the carnivore diet. In this episode, we'll delve into Jordan's background, his...

  • Are Influencer Dietitians Just Sugar Shills? Ep 64

    Are Influencer Dietitians Just Sugar Shills? Ep 64

    The next time you see a smoothie bowl or snack haul hyped up by a dietitian influencer, ask yourself: are they selling out their integrity for a paycheck? Has this...

    Are Influencer Dietitians Just Sugar Shills? Ep 64

    The next time you see a smoothie bowl or snack haul hyped up by a dietitian influencer, ask yourself: are they selling out their integrity for a paycheck? Has this...

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